Non-academic article

Fewer friends, more time stress: the essential charts from this year’s HILDA survey

Published: 19 Sep 2025

Friendships are declining

Friendships are clearly important, providing both emotional and practical support to people. However, agreement with the statement “I seem to have a lot of friends” has fallen noticeably from 2010 to 2023. This long-term decline accelerated during the COVID-19 period, when social distancing measures often prevented face-to-face interactions with friends.

The decline in friendships has repercussions for people’s wellbeing. The report shows a low perceived number of friends is associated fewer social activities, greater feelings of loneliness and poorer mental health. This is all the more concerning because it often gets harder to make friends as life goes on.

DOI:10.64628/AA.eujq74wq6

Partner Organisations

Citation

Lass, I., Botha, F., Peyton, K. & Wilkins, R. (2025). Fewer friends, more time stress: the essential charts from this year’s HILDA survey. The Conversation. https://doi.org/10.64628/AA.eujq74wq6